Online Courses with Sian Palmer
Dance in Daily Life
What do you most need right now? This 5-part offering brings specific focus to your practice and person to meet your needs and dance your wellbeing. (This course is pre-recorded for you to enjoy in your own time.)
21 Days of Dance
Join Sian for 21 days of intentional movement practice. Each day offers a focus and 10 minutes of dance. A great way to get into and deepen your practice. (This course is pre-recorded for you to enjoy in your own time.)
About Your Facilitator:
Sian Palmer is the Founder of Expressive Movement South Africa, an HPCSA registered Drama and Movement Therapist (MA University of London). Inspired by her life-long love of dance, her experience of the power of movement as a healing modality in her MA and her personal journey of transformation on many 5 Rhythms and Movement Medicine dance floors, Sian began her journey with developing the Expressive Movement form in 2009. Through teaching and training facilitators Sian continues learning the value of embodied presence, authentic communication and creative expression through dancing in community. She is a firm believer in the power of dance as a medium for individual and collective healing and growth.